November 2019 – The Extra Benefits of Being Thankful

The Extra Benefits of Being Thankful

We all value gratitude and opportunities to be grateful for what we have. The fact that we have a major holiday at the end of this month all about giving thanks is testament to that. But did you know that practicing gratitude on a ... CONTINUE READING

Trouble Getting Rid of the Deep–Rooted Pain?

At Campus Commons Physical Therapy, we do everything we can to make sure our patients don't have to live with chronic pain. Sometimes, however, traditional exercise and stretching routines don't work to root out ... CONTINUE READING

Too Busy to Work Out?

Being active doesn't have to mean going to the gym every single day. An active lifestyle can be as simple as going for a walk around the neighborhood for a few minutes a day. There are plenty of ways to ... CONTINUE READING

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