May – All the Reasons, Big and Small

All the Reasons, Big and Small

I don't tell my wife nearly enough how much I appreciate her. With Mother's Day coming up, though, I at least want to take the opportunity to try. In all aspects of my life, Tiffany is the glue that keeps us together, and she's the one who keeps my family and my staff going in the right direction. She's usually in the role of "scheduler" or "coordinator" because she's so detail oriented. I really appreciate this because ... CONTINUE READING

Growing Fresh Air

Imagine you are told you must leave the city you work and live in because it's killing you. Hard to fathom, isn't it? But this actually happened to Kamal Meattle, a researcher, activist, and New Delhi native, who was told by doctors that the city's air quality was a threat to his health. His lung capacity had gone down 70 percent, and doctors suggested ... CONTINUE READING

Snacking

There are many different opinions on the healthiness of snacking. Some people think of snacks as processed foods with high calories, but snacks don't have to be junk food. Depending on what snacks you're eating, and how often, these little between–meal bites can be ... CONTINUE READING>

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