If money were no object, what goal or dream would you make a reality? Jan. 13 is “Make Your Dreams Come True Day,” dedicated to recognizing the aspirations we have in our lives. When people are asked about the dreams they would make a reality, traveling the world or taking a year off work to go on some grand adventure are popular answers. I’ve thought about doing those, but, without … CONTINUE READING
3 Things You Might Not Know About PTs
Physical therapy has advanced far beyond what it once was even a few decades ago. It’s now a respected medical profession, and physical therapists can help people of all ages get back to their normal routines. However, many people still have some misconceptions about physical therapists, so here are a few facts about the medical professionals that help us get back to our daily routines and activities … CONTINUE READING
These Health Hoaxes Will Sink Your Resolution
The new year is a great time to make your health a priority again, and there are a bunch of workouts and diet plans to choose from. Too many, some might say. It can be difficult to determine exactly which health plan will help you reach your goals, but there are some pretty obvious red flags that you’ll want to avoid … CONTINUE READING
