August 1 marks a special occasion for Tiffany and me: Five years ago on that day, we took over Campus Commons Physical Therapy. I had worked at Campus Commons PT for eight years under the previous owner, who owned the clinic for 40 years. Even though I had worked for the clinic, neither my wife nor I had any ... CONTINUE READING
Fewer Sore–Necked Mornings
Waking up with neck pain is never a good way to start the day. It may seem like something out of your control, but the truth is the pain is probably not just from sleeping in a weird position. Neck pain can be the result of years of stress and poor posture, and, while neck pain can seem ... CONTINUE READING
Yoga With ... Goats?!
For those who may be looking for a hidden or reasonable meaning behind the term "goat yoga," you're out of luck because it's exactly what it sounds like. In this age of kale smoothies and paleolithic diets, there are few things people won't try to get in shape. Luckily, as with most fads, there aren't many downsides to thinking outside the box with your ... CONTINUE READING